Obesity: An Overview

‘You just need to burn more calories than you consume’, or ‘Just eat less and move more’, are sentences that probably almost every obese person can recall hearing at least once in their lifetime. Since these recommendations sound very straightforward, it should be easy to realize them. Yet, we are witnessing a worldwide increase in the prevalence of obesity, and it is becoming a major global health concern. Learn more about the prevalence, causes, and complications of obesity in this post!